- Function
- •
- Integration
- •
- Transformation
Fit Physio Therapy - Proudly Serving since 2021
Not All Physical Therapy is the Same
Are You Concerned About:
We appreciate that pain can make you anxious uncomfortable, and you might be uncertain about how we can help. Rest assured that we are licensed clinical experts with decades of experience. The good news is that we’ve successfully treated thousands of patients with:
| FIT Physio | |||
|---|---|---|---|
| FIT Physio | |||
Why You Should Consider FIT Physio Over Traditional Physical Therapy, Corporate Clinics, Or Hospitals: |
FIT Physio
|
Traditional Physical Therapy | Hospital / Corporate Physical Therapy |
| Almost 20 Years of Experience Treating Patients | Yes | Maybe | Maybe |
| Whole-Body Approach | Yes | No | No |
| Pulsed Electromagnetic Field Therapy | Yes | No | No |
| Immediate appointments available | Yes | Maybe | Maybe |
| Focus on Prevention | Yes | No | No |
| Fit Physio | |
| Almost 20 Years of Experience Treating Patients: | Yes |
| Deep Tissue Laser Therapy: | Yes |
| Whole-Body Approach: | Yes |
| Pulsed Electromagnetic Field Therapy: | Yes |
| Immediate appointments available: | Yes |
| Focus on Prevention: | Yes |
| CORPORATE | |
| Almost 20 Years of Experience Treating Patients: | Maybe |
| Deep Tissue Laser Therapy: | No |
| Whole-Body Approach: | No |
| Pulsed Electromagnetic Field Therapy: | No |
| Immediate appointments available: | Maybe |
| Focus on Prevention: | No |
| HOSPITAL | |
| Almost 20 Years of Experience Treating Patients: | Maybe |
| Deep Tissue Laser Therapy: | No |
| Whole-Body Approach: | No |
| Pulsed Electromagnetic Field Therapy: | No |
| Immediate appointments available: | Maybe |
| Focus on Prevention: | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
